Suche, Ansicht und Navigation
DeutschEnglish

Dialogue

  • To put in words preoccupying things, events,and feelings,
  • to speak them out loud and thus "clear one´s mind”
  • To have someone who listens empathically, but still neutrally, without condemning or evaluating

may give some ease already.

Other helpful elements of conversation are

  • targeted, sometimes provocative, confrontational questions,
  • clarifying repetition.
  • Exploration of other wordings for an event in order to discover other meanings and evaluation possibilities.

Conversation means to gain more distance, and thus a better overview. It helps to organize thoughts andmay be the beginning of insights and changes.