WELCOME !

• Do you want to learn how to manage difficult situations better?
• Or would you like to further strengthen and develop your personality, confidence, social skills and goals?
• Do you want to learn a relaxation technique in order to cope better with everyday stress and to regain emotional strength, or to reduce pain?
• An emotional problem torments you and you do not feel able to wait for months for therapy, but need help and support now?
• Do you suspect a psychological aspect of your physiyal problem that you would like to address?
• Do you want to do something for your health, for example stop smoking or control your weight?
• Do you prefer to get online advice / coaching because this fits in better with your schedule or because you want to remain anonymous?

What I can do for you:

I...

☼ listen attentively and impartially,

☼ would like to help you,

• to put the probably diffuse problem into words
• to discover and use your resources
• to find different perspectives to see things
• to develop your individual ways of solving problems.

☼ support you in individually developing a future worth living.

If you wish, we can speak English.

What you can do:

• Give yourself a chance and dare to allow yourself change.
• Be patient with yourself.

I am looking forward to meeting you.

Keywords: fear, trauma, pain, grief, addiction, sleeping problems, stress, burn-out, psychosomatic problems (after medical evaluation), mobbing, relationship problems, separation, sexual problems, work-life-balance, self esteem, school and learning problems, depressive mood, personality change, compulsitivity, anger und aggressiveness, smoking dehabituation, weight problems, life crisis, behavoral problems, concentration ability

leadership skills, team skills, performance efficiency, communication, soft skills, conflict management, problem solving strategies, limit setting, motivation, success optimizing, goal achievement, negotiating skills, personal development, reflection